And just like that, it’s that time of year again.
Christmas and the holiday season is officially upon us and after a year like no other, this Christmas brings for many a sense of gratitude to celebrate and connect again with loved ones.
Celebrating, indulging and giving are a large part of the festive traditions, but all the excess that goes with it can put a strain on the environment. ‘Tis the season for more waste to be generated then any other period of the year with wrapping paper, packaging, decor and food the main wastage offenders. It is estimated that the average Australian household waste increases by 30% this time of the year.
At Boody, we put sustainable thinking at the centre of everything we do and this time of year has us dreaming of a white green Christmas. Together, let’s make this holiday season our most eco-friendly, sustainable Christmas yet. Discover 10 easy ways you can green your Christmas.
Rethink gift-wrapping.
The veiling of a gift and the excitement of the reveal are part of the gifting experience. But the paper and plastic used in buying and wrapping equates to a significant waste. We can reduce our impact by wrapping our sustainable christmas gifts in recycled materials including;
- Recycled paper and newspaper.
- Practising the Japanese art of furoshiki and using reusable fabric pieces to knot-wrap.
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Using recycled items at home including jars, paper packages and even reusing and recycling your Boody purchase box to wrap your gift.
DIY decorations.
Get creative and have some fun with making your own sustainable christmas decorations. Here are some of our favourite ideas;
- Making origami shapes for the tree using fabric or recycled paper.
- A wreath made from dried flowers, herbs and twigs from your garden.
- Make your own eco-friendly christmas crackers with recycled paper.
- Baking Cinnamon or gingerbread cookie decorations and hanging them on the tree, adding them to each plate for your table setting or they make great eco-friendly gifts.
A sustainable Christmas tree.
Real trees not only smell like Christmas, but are renewable and can be recycled after the festivities. When buying an environmentally friendly christmas tree, we advise to look for one that is locally produced.
- Contact your local council to find out a tree collection service that will use your tree for another purpose, such as mulch for gardens in the area.
Food considerations.
Below are some ways you can make mindful food choices this Christmas season and avoid food wastage;
- Plan what to buy when food shopping and consider only the number of people who will be joining your food festivities to avoid impulse food buying.
- Be creative in reusing leftovers - think pasta bakes and omelettes. If you have a lot of food leftover we also encourage you to share the love with your neighbours and the community in general.
Small yet mindful changes can make all the difference in reducing our environmental footprint during the festive break. Show us how you’re celebrating a sustainable Christmas this year by tagging @boody on social.
Best sustainable gifts? Right this way.
Shop Women's Christmas Gifting, Men's Christmas Gifting and Baby Christmas Gifting.
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Guide
How to Support your Skin and Body through your Period
For many people, the menstrual cycle comes and goes with minimal impact. But, for those who experience cramps, fluid retention, lack of energy, headaches and irritability, that time of the month can be a time they dread. And while feeling awful on the inside, let's not forget the external impact of hormonal changes on the skin. Before, during and after your period, it's common to experience skin dryness, irritation, excess oil, breakouts, acne and redness. These monthly changes can start as early as the teenage years and respond to hormonal fluctuations throughout adulthood, pregnancy and menopause. For many, hormonal skin is a life-long condition. You can identify a hormonal breakout as spots most commonly occur around the jawline, neck and chest area. Pimples are usually sore and nodular, cyst-like and pustular. 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While there's no such thing as a topical 'cure' for hormonal acne and breakouts, Biologi recommends to apply their Bd Luminosity Serum directly to hormonal breakouts as it's rich in tartaric acid, gallic acid and quercetin that work in synergy to reduce redness and inflammation and help calm inflamed skin. The tartaric acid in Davidson plum also works as a fully active, natural enzyme that breaks down dead skin cells and regulates oil flow to reduce blockages in the cells and minimise the appearance of breakouts. The week before your period is due, introduce Bg Defence Anti-Pollution Serum containing salicylic acid that can penetrate the pores and effectively keep them clear of oil that leads to breakouts. Working in synergy with niacinamide and vitamin C, the active ingredients can also help reduce redness and irritation. Get into a good sleeping pattern Sleep is one of the best medicines for irritated skin as this is the time when the skin respires, repairs and rejuvenates. Aim for six or more hours of unbroken sleep a night with light covers to avoid overheating. Our Boody sleepwear crafted in organically-grown bamboo is specifically designed to improve your sleep, including its ability to regulate your body temperature. Bamboo is thermoregulating- meaning you’ll feel cool in summer and warm in winter. Don't squeeze spots We completely understand the temptation for 'just a little pick', but it's not just a myth that you shouldn't squeeze pimples! Not only can touching spots transfer bacteria to the healthy cells, but scarring can also occur making the problem longer-term than once a month. Pay attention to nutrition A healthy gut and a balanced endocrine system often go hand in hand. An imbalance in one may lead to an imbalance in the other. 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Guide
We're Turning Pink for Breast Cancer Awareness Month
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Guide
The History of International Women’s Day
When is International Women’s Day? International Women’s Day (IWD) is celebrated around the world on the 8th of March. What is International Women’s Day? International Women’s Day is celebrated in many countries around the world. It is a day when all women are recognised for their achievements. International Women’s Day was first born out of labour movements at the turn of the twentieth century in North America and across Europe. Since those early days, International Women’s Day has grown in prominence and reach, touching women in every corner of the world. The growing international women’s movement has helped make International Women’s Day a central point for action including building support for women’s rights and their full participation in the economy, politics, community and in everyday life. History of International Women’s Day In 1910, Clara Zetkin, the leader of the Women’s Office for the Social Democratic Party in Germany tabled the idea of an International Women’s Day at the second International Conference of Working Women in Copenhagen. The proposal received unanimous support from over one hundred women representing 17 countries. The very first International Women’s Day was held the following year on March 19th. Meetings and protests were held across Europe, with the largest street demonstration attracting 30,000 women. In 1913, IWD was moved to March 8th and has been held on this day ever since. International Women’s Day in Australia Australia’s first International Women’s Day was held in 1928 in Sydney. Organised by the Militant Women’s Movement, women called for equal pay for equal work, an 8-hour working day for shop girls and paid leave. The next year the event spread to Brisbane. In 1931, annual marches were launched in both Sydney and Melbourne and both marches continue to be held today. International Women’s Day today International Women’s Day has become a time to reflect on progress, to call for change and to celebrate the courage and determination of the women who changed history, and those who will advance gender equality into the future. International Women’s Day is an occasion to review how far women have come in their struggle for equality, peace and development. It is also an opportunity to unite, network and mobilise for meaningful change. Did you know? In 1913, IWD was moved to March 8th and has been held on this day ever since. Russian women demanded — and gained — the right to vote in 1917 as a direct consequence of the March protests and after more than 40,000 women and men again took to the streets demanding universal suffrage. Suffragettes in the U.K. and their counterparts in the U.S. both looked to Russia as an example and held what they saw as the country’s progress and liberation of women up as a mirror to their own governments, warning that they were lagging behind. The earliest purported Women's Day observance, called "National Woman's Day", was held on February 28, 1909, in New York City IWD initially had no set date, though it was generally celebrated in late February or early March. Americans continued to observe "National Women's Day" on the last Sunday in February, while Russia observed International Women's Day for the first time in 1913, on the last Saturday in February The United Nations began celebrating International Women's Day in 1975, which had been proclaimed the International Women's Year. In 1977, the United Nations General Assembly invited member states to proclaim March 8 as an official UN holiday for women's rights and world peace. It has since been commemorated annually by the UN and much of the world, with each year's observance centred on a particular theme or issue within women's rights. Shop Women's Clothing.