Boody Blog
Find your balance with the Boody Blog. We provide you with the latest on anything green living and eco-wellness for a better you.
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Plastic Free July is here again. But what exactly is the global movement and what makes it so important?
Well, anyone who tries to live ...
We all know how fast babies grow. With all their tiny ensembles, we can find ourselves with an excessive amount of like-new clothing that...
Not sure where to start when it comes to shopping for socks? Our guide has got your feet covered while keeping your carbon footprint low....
One of the positive things to come out of us all being at home more this year, is that we’ve had more time to spend on things like cookin...
From last summer’s devastating bushfires to our increasingly polluted seas, there’s no denying the impact our actions have on the planet....
Back in 2009, Nicky Mih spent a month in Cambodia with survivors of sex trafficking. Inspired to find out how she could help, Nicky spoke...
Our mission at Boody is to make you feel good. So, we're here to help by offering up our best feel-good tracks in the official Boody Fee...
The temperature is dropping, which can only mean one thing. It’s time to get layering. And while it may sound easy, there’s more to maste...
Unless you’ve been living under a rock for the last couple of months, you’d know that the coronavirus (COVID-19) pandemic has forced mill...
Heard of the zero-waste movement? It’s pretty much what it says on the recyclable tin – a lifestyle where people aim to completely rid of...
Mother’s Day will be a little different for most this year. With social distancing and self-isolating meaning many of us will be physical...
Healthy living is more important now than ever. Not only are we fast approaching winter, but we’re stuck inside most the time (rightfully...
When we popped our champagne and looked excitingly ahead at 2020, in no way did we think just a few months in we'd be stuck in our houses...
It’s April. Which means it’s nearly Earth Day again. Except, this year we’d hardly notice because we have so much else going on. Social d...
You’re probably feeling anxious right now. We are too. These are strange and uncertain times that have left us all navigating the unknown...
Women’s underwear doesn’t need to be complicated. Sure, there’s a range of styles, fabrics and colours out there that would leave any wom...
Plant-based diets have been in the spotlight of late, but they’re no fad diet. People have been eating more plant-based for environmental...
Happy International Women’s Day to all!
In the wake of movements such as ‘Me Too’, recent years have led to advancements in gender equal...
Many of us struggle to juggle our day-to-day tasks. Not to mention juggling our jobs with our hobbies, friends and family and staying fit...
Shopping locally has a string of benefits. From reducing your carbon footprint to helping create the identity of your community, we are h...
Maternity clothing. It’s a challenge every soon-to-be-mum is faced with. When should you start buying them? How do they work? What should...
Looking for ways to live a more sustainable life? Your kitchen is the perfect place to start. With the average Australian throwing away a...
Caring for the planet doesn’t need to be hard work. An eco-friendly and sustainable lifestyle shouldn’t stop at your doorstep, as cultiva...
Men’s underwear. It’s the item in every man’s wardrobe that very few people get to see, yet it’s still essential to get right. All those ...
Let’s face it – life’s busy in 2020. So busy in fact, that many of us struggle with slowing our minds down at night and getting off to sl...
The festive season is already a distant memory. In its fun, busy and overindulgent wake, you might have ended up with a few new items in ...
There really are no words to express how heartbroken we are. Watching the ongoing bushfire crisis unfold here in Australia has been simpl...
As we begin another year, it’s time to take a look at ways we can do better and be better. Here at Boody, we live by the ethos that slow ...
Guest post written by Leanne Gerich, Holistic Nutritionist, Yoga Teacher and Traditional Chinese Medicine practitioner
With summer in ful...
Nadine Richardson, She Births® founder and doula, offers some hot holiday tips for pregnancy and parenting this festive season. Over to ...
This time of year is all about colour. From the fun-filled festivities to the weather getting warmer, everyone’s in a great mood as the h...
Have you been following our Shop Local series so far? To celebrate the importance of shopping locally, we’ve profiled Bellingen-based Kom...
Ever dreamed about ditching city life to grow your own veggies in the country? Well, you’ll be happy to know you don’t have to relocate t...
‘Tis the season. The decorations are up and if the Christmas tunes aren’t playing in your office yet, they’re bound to be in every store ...
This giveaway has now closed. Keep your eyes out for more giveaways in the near future!
Have a fun and sustainable festive season wit...
Have you been keeping up with our #FindYourDowntime series? To celebrate the recent launch of our first-ever sustainable downtime wear r...
Downtime. It’s that thing we all know we need to get more of, but also that thing many of us find difficult to squeeze into our busy live...
How do you #FindYourDowntime? This is one of the many questions we’re asking talented and passionate women as we celebrate the launch of ...
We’re continuing the celebrations of Boody Lounge with the latest interview in our #FindYourDowntime series. Perth-based Molly Harris is ...
Have you checked out Boody Lounge yet? This month, we’re continuing the celebration of launching our first sustainable downtime wear rang...
Have you checked out Boody Lounge yet? We are so excited about our first-ever range of sustainable downtime wear that is perfect for slip...
We’re still reeling from last month’s launch of Boody Lounge – our first-ever sustainable downtime wear range. As part of this, we’re pro...
How to sleep better. It’s one of life’s biggest challenges in our manic, modern world. With our busy schedules juggling work, play, clien...
We live in a busy world. From juggling work and play to making time for both friends and family, sometimes it can be hard to keep up. Thi...
We all know how busy life gets. Whether you live in the city or not, chances are there are times you want to get away and take a break fr...
This giveaway has now closed. Keep your eyes out for more giveaways in the near future!
To celebrate the launch of Boody Lounge, we’ve pa...
Sweet dreams are made for a sustainable world. This is why it’s so important to go to bed feeling comfortable that what you’re wearing ha...
Get ready to show your softer side with Boody Lounge. Our exciting new women’s loungewear and sleepwear ranges are brimming with soft, si...
Having a healthy lifestyle seems like hard work. With so many diets to follow, supplements to take and workout regimes to incorporate int...
Are you a local shopper? If so, you’ll probably have your favourite go-to store you find yourself returning to. Whether it’s the friendly...
If you’re a parent, you’ll know – or you’ll remember – how precious sleep is for both bub and parents. But, particularly in the early day...
You might have noticed something different about us. Did we get a new hairstyle? No, that’s not it. Change our clothes? Nope, we’re still...
There are couples, and then there are power couples. Melissa Ambrosini and Nick Broadhurst could only be described as the latter, having ...
Generally speaking, guys look for ease when it comes to clothes shopping. They don’t want to spend hours trying things on or fussing over...
Last updated: October 3rd 2019
Written by Nadine Richardson, mother, yoga teacher, doula, speaker, Director of The Birthing Institute, Cr...
The benefits of shopping locally are endless. From lowering your carbon footprint to supporting your local suburb or town, smaller, indep...
Here at Boody, we’re big supporters of reducing your carbon footprint by shopping locally. Because of this, we’re excited to be kicking o...
It’s no secret that the beauty industry has some dirty secrets. There are brands that use nasty chemicals, test on animals and do wrong b...
Guest article by Emmy Samtani, founder of parenting app, Kiindred
When you ask any new parent what their main challenges are, I can guara...
Mindfulness. It’s a term that we’re all getting pretty used to hearing these days with everyone’s obsession with all things simple living...
You know that expression, “good enough to eat?” Yeah, well – Edible Beauty made it a real thing. Developed by naturopath and nutritionist...
Giving birth is without a doubt the most life-changing thing you will ever do. Pregnancy is incredibly exciting, but it doesn’t come with...
We’re excited to introduce our new Boody Baby ambassador, Nadine Richardson. Mother, yoga teacher, doula, director of The Birthing Instit...
We acknowledge the Traditional Owners of country throughout Australia and recognise their continuing connection to land, waters and cultu...
Plastic pollution. Those two words placed together are enough to send a shiver down the spine of any environmentalist. In fact, they’ll m...
There are many things we take for granted in our everyday lives. The meals we eat, the water we drink, the clean air we breathe.
Somethin...
We’ve all dreamt about it. Leaving the rat race, ditching the hustle and bustle of city life and living off the grid. You know, selling y...
Sustainability. It might not roll off the tongue, but we’re told time and time again how vital it is.
We’re living in an age where people...
There are plenty of things not to love about winter: it gets dark too early. It’s too cold. It gets harder and harder to get out of bed. ...
It’s here again. That time of year when germs are rife and everyone struggles to stay warm. The winter months creep up on us and often le...
Men’s grooming. Sounds harmless enough, right? Sadly, in most cases, wrong.
The cosmetics we buy and the grooming regime we follow each m...
Many of us enjoy a little post-dinner treat but often end up feeling guilty when we break into that tub of ice cream or chocolate bar. We...
When a new addition to the family is on the way, there’s obviously so much to prepare for. Between planning for breast and bottle feeding...
To celebrate Mother’s Day this year, we caught up with our Boody Mums to find out their thoughts on motherhood. From what they love and ...
What is a passive house? We’re glad you asked. With so many buzz terms in the world of green homes and sustainable living, it can sometim...
Reusable coffee cups. How did we ever cope without them? Not only are they the perfect alternative to nasty disposable cups for the plane...
This Earth Month we’re excited to team up with reusable cup brand JOCO to bring you a Boody branded reusable cup!
At Boody, we’re dedica...
Earth Day is fast approaching. To celebrate April 22nd, we’re rounding up our top Earth Day tips to encourage you to live greener not onl...
Nestled on the beautiful coast of the Sunshine State is the laidback capital city of Queensland. Often overlooked by the larger cities in...
When it comes to keeping our wardrobe fresh, many of us wonder how often to buy new underwear. As long as we wash them after each wear, t...
Life can be complicated. We all know this. From deadlines and appointments to relationships and keeping fit, there’s no end to the things...
What comes to mind when you hear the term ‘minimalism’? Perhaps you imagine someone who has thrown away all their things and are living i...
Eco-friendly homes are a big step for many of us trying to live more sustainable lives. Sure, we love the idea of living in an eco-friend...
Tired of the rat race? Fancy ditching your daily life routine for a life-changing experience? This is exactly how Hannah Sutton and Grant...
Bamboo clothing has many benefits. It’s good for your skin, good for the planet and looks great on. But one of the main reasons people gr...
Whether you’re asking yourself ‘what are muslin wraps used for?’, ‘how to swaddle a newborn’ or ‘when to stop swaddling baby’, we’re brin...
We all love a good podcast. Whether we’re after fresh inspiration and motivation or to simply make our work commute a little bit more bea...
Eco-friendly living is fast becoming a lifestyle choice that many of us are wanting to adopt. It’s no secret that the impact we’re having...
If there’s one question every parent finds themselves asking when the temperature soars, it’s ‘what should baby wear to bed in summer?’ W...
Already feeling burnt out from the start of the working year? Fear not, friends — the Australia Day long weekend is upon us. And whether ...
The silly season has officially come to an end. You have, hopefully, over-indulged and spent time in the sun with family and friends. You...
It's a new year, which means many of us are thinking about ways we can live better in the 12 months ahead. But where do you start? In a w...
Feeling the heat this summer? So are we. But fear not —our pals over at Loving Earth have treated us to a delicious recipe that's perfec...
We all know how hot and sticky a summer Down Under can get. When almost every day of the season gets labelled ‘a scorcher’ or a ‘record h...
Flying home for Christmas? Unless you're lucky enough to fly business class, we all know flying is pretty uncomfortable. That said, there...
So, you’ve just pulled out a name from your office’s Secret Santa hat. Or, more likely, clicked a link from the automated Secret Santa we...
Last updated: 19th February 2019
On the hunt for packing tips? Stress-free travel requires clever planning, starting with your luggage.
H...
It’s that time of year again. The shops are filled with decorations and window displays beckoning us in, while families are planning to g...
Last updated: March 6th 2019
You know when you suddenly get a whiff of something and you’re transported back to a moment in time? Yeah......
Last updated: February 6th 2019
Leave the world a better place – that’s all we want to do, right?
Overseas travel can be one of the large...
We’re really excited to announce that we’ve teamed up with Loving Earth to bring you the sweetest deals this Boxing Day!
Loving Earth is...
We’re marking the occasion with a Christmas Gift Guide for Him & Her, so you can tick everyone in your fam off the list. Here are so...
Last updated: 6th March 2019
Comfort and style. A good, quality pair of active tights can do it all.
Wondering how to wear yoga pants e...
Lace up your runners, call up your friends, and jog on down to your local park for a free, easy and safe workout for everyone.
Introducin...
If you thought there was just one way to do yoga, think again. Yogi or not, there’s a style that works best for each individual, and lear...
If you love Mother Nature and fresh food as much as we do, you’re in luck!
With so much conflicting information out there about what we s...
The season is in full swing. As the weather heats up, so does the lineup of summer festivals.
There’s nothing that feels more like summer...
Pull on your #bosspants and start owning your workday. A simple shift in your mindset can boost your confidence in the workplace, and eve...
Giving back is an integral part of our philosophy at Boody, engrained in our culture and our people. We are passionate humanitarians and...
Last updated: 6th February 2019
Living an active life can be more than a jog or cycle around your neighbourhood, and travelling can be mo...
Last edited: February 19th 2019
Cover your ears, coffee lovers. It may be time to swap your daily brew for a hot pot of herbal tea in the...
With diets in every shape and size, adding another into the mixed seems short-lived. Fad diets are rarely based on any medicinal or nutri...
As transformative as it can be to one’s life, meditation isn’t for everyone.
Failure in meditation can contribute to a lack of self-care ...
Meet Alicia and Emmy. Two young mums and tech entrepreneurs, taking the parenting support world by storm.
Throughout their own pregnanci...
Your home is your sanctuary. It’s where you seek shelter, find warmth, make your meals, and create lasting memories with your family and ...
Last updated: February 6th 2019
Can't sleep? As a society, we underestimate the true power and necessity of sleep. "Sleep when you’re dea...
Travel is all fun and games, until it’s not. Until the long haul flights, security check after security check, lost baggage, homesickness...
Last updated: February 6th 2019
Wondering how to make time for exercise? Wonder no more.
A week without exercise suddenly turns into a mo...
Last updated: Friday 1st February 2019
For fitness lovers or the occasional foodie, Instagram is increasingly becoming a go-to source for...
Last updated: 3rd October 2019
Here at Boody, we believe in raising an eco-friendly baby. After all, our kids are the future of the plane...
Mornings aren’t for everyone. In fact, they’re not for most people. But for those who wake before the sun or even 15 minutes before they ...
Days go by fast. In between all the regular stuff – work, exercise, cooking, cleaning, and then throw in a few kids – it’s hard to find e...
Last updated: 6th March 2019
Winter is on the way in the Southern Hemisphere. Beach days and balmy nights are quickly slipping away, wher...
Don’t let the cold weather stop you from living an active lifestyle. Walking (or hiking) isn’t just a summer activity; in winter, a walk ...
Last updated: February 6th 2019
Okay, expecting parents – it’s time we talked about newborns. Not idealised newborns. Not terrifying new...
Irene Falcone, founder of toxin-free beauty and lifestyle website Nourished Life, provides some helpful hints on how to get going on that...
Last updated: 6th February 2019
Start with what you’re wearing right now. In a perfect world, you'd know where your clothing is made, how...
Last updated: 6th February 2019
Struggle getting up in the morning? Don't worry, we've got you covered.
Yoga instructor Marja Jacobsen fr...
To promote sustainable change this Mother's Day, we've come together with PropellerProjects, a non-profit organisation dedicated to impro...
Last updated: 4th February 2019
It's no news that sustainable living is a 'trend' in the online world. And, although at Boody we tend to ...
Last updated: 4th February 2019
We all know how exciting it is preparing for a baby to arrive. But of course, it can be exhausting and ov...
Last updated: 15th March 2019
Buying cute gifts for newborn babies is fun, but there’s someone else who also deserves to know we care.
Pr...
This week, we put the spotlight on four Sydneysiders, four challengers who will be participating in the Fred Hollows Sydney Coastrek comi...
Last updated: 6th March 2019
Every day we see people trying to make a difference in the world with eco-friendly initiatives and zero-wast...
Last updated: February 12th 2019
Valentine’s Day will be here in just a few days! The official day for lovers is the occasion to surprise...
Last updated: March 15th 2019
We’ve all heard of minimalist living. But maybe it sounds too challenging to get rid of all your material ...
Last updated: October 3rd 2019
While hot summers make outdoor family days more adventurous and fun, it is also a challenge to make sure o...
The time has come round again to set goals for the new year ahead. But before we do that, let’s really consider our resolutions.
Because ...
Meet Persia Juliet. A yoga teacher whose combination of music, story-telling and deeply expressed emotions oozes through her classes. She...
Christmas is certainly the time for giving and celebrating. But the overwhelming amount of festive waste from food, paper, electronics, ...
Post updated: 10th July 2019
We all know that suppressing our emotions and limiting our thoughts is unhealthy. But how often do we actual...
Last updated: 10th July 2019
This week we are so excited to introduce Bethany Noble, Chief Marketing Officer at Good On You, a widely-use...
Be prepared to jump out of your chair after reading this post, because Kate Nelson is changing the world and her words will have you want...
Too often parents who are on a health kick fail to adjust their children’s diet in a way that suits everyone. Being healthy is not a one-...
Our next guest is a game changer in the yoga industry. Mark Robberds has been studying yoga since 1997. He is a Certified Ashtanga Yoga t...
As we continue with these declining winter temperatures, it’s important to fuel our bodies with nourishing food to boost our immune syste...
Interview with Dion Horstmans
1. When did your passion for sculpting start and how has that evolved over time to the style you have now...
Post updated 11th July 2019
Our attention to what’s happening in the world is usually directed at the hype in the media, which most of th...
The winter season is a beautiful time for resting and reflecting. That said, it's also the season we are prone to more nasties, includin...
It’s our absolute pleasure to introduce our next guest to the Boody blog with the beautiful Jessica Sepel from JSHealth. Jess is a qualif...
Last updated: 29th April 2019
It’s almost impossible to say we can ever live both stress and anxiety-free. But have you ever noticed how ...
Last updated: 29th April 2019
It’s one thing to be eco-friendly ourselves, but sharing environmentally-friendly practises with our childr...
We are very excited at Boody to launch our interview series - Conscious People. We want to give you the opportunity to get a sneak peak i...
When we live a healthy lifestyle, our bodies can be very efficient in eliminating toxins and waste that doesn't serve us. But when we're ...
Last updated: 11th July 2019
How many of us allow the scales to dictate our self-worth? We push ourselves for a few weeks before jumping ...
Last updated: 8th May 2019
Looking for your next retreat that seamlessly combines your environmental awareness and desire to relax and re...
Many of us get stuck with the idea that we need to figure out ‘how to be creative’ - like it’s beyond our reach or next to impossible to ...
Last updated: 18th February 2019
Eco-friendly cosmetics and clothing shouldn't be underestimated. After all, many of us have no trouble b...