Lifestyle

Whether you're after healthy eating tips, the best wellbeing Instagram accounts to be following or advice on getting into yoga, we've got you covered.

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Lifestyle

Why Essential Oils are the Future of Wellness

You know when you suddenly get a whiff of something and you’re transported back to a moment in time? Your sense of smell is more powerfu...
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Lifestyle

5 Ways You Can Be A More Sustainable Traveller

Leave the world a better place -- that’s all we want to do, right? Overseas travel can be one of the largest footprints you leave on this...
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Lifestyle

Why You Should Join a Parkrun

Lace up your runners, call up your friends, and jog on down to your local park for a free, easy and safe workout for everyone. Introducin...
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Lifestyle

What Type of Yoga is Best for You?

If you thought there was just one way to do yoga, think again. Yogi or not, there’s a style that works best for each individual, and lear...
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Lifestyle

5 Ways You Can Adopt Eco-Friendly Eating Habits

If you love Mother Nature and fresh food as much as we do, you’re in luck! With so much conflicting information out there about what we s...
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Lifestyle

How to Experience Summer Festivals and Stick to Your Health Goals

The season is in full swing. As the weather heats up, so does the lineup of summer festivals. There’s nothing that feels more like summer...
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Lifestyle

Why Swapping Your Daily Coffee for a Herbal Tea Will Improve Your Health

Cover your ears, coffee lovers. It may be time to swap your daily brew for a hot pot of herbal tea in the name of health. Not just a fa...
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Lifestyle

Why Eating an Ayurvedic Diet is Good for Your Current Body Type

With diets in every shape and size, adding another into the mixed seems short-lived. Fad diets are rarely based on any medicinal or nutri...
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Lifestyle

12 Healthy Living Accounts to Follow on Instagram

For fitness lovers or the occasional foodie, Instagram is increasingly becoming a go-to source for all things healthy living. Get on boar...
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