Lifestyle

Whether you're after healthy eating tips, the best wellbeing Instagram accounts to be following or advice on getting into yoga, we've got you covered.

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Lifestyle

12 healthy living accounts to follow on Instagram

Last updated: Friday 1st February 2019 For fitness lovers or the occasional foodie, Instagram is increasingly becoming a go-to source for...
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Lifestyle

5 yoga poses to give you morning motivation

Last updated: 6th February 2019 Struggle getting up in the morning? Don't worry, we've got you covered. Yoga instructor Marja Jacobsen fr...
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Lifestyle

Minimalism wardrobe: how to simplify your life and closet

Last updated: March 15th 2019 We’ve all heard of minimalist living. But maybe it sounds too challenging to get rid of all your material ...
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Lifestyle

The life-changing habit of journaling

Post updated: 10th July 2019 We all know that suppressing our emotions and limiting our thoughts is unhealthy. But how often do we actual...
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Baby Steps to a Healthier Family with Mandy Sacher

Too often parents who are on a health kick fail to adjust their children’s diet in a way that suits everyone. Being healthy is not a one-...
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9 inspirational videos that will alter your life perspective in 2019

Post updated 11th July 2019 Our attention to what’s happening in the world is usually directed at the hype in the media, which most of th...
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Lifestyle

How to reduce stress and anxiety and boost happiness

Last updated: 29th April 2019 It’s almost impossible to say we can ever live both stress and anxiety-free. But have you ever noticed how ...
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5 reasons to ditch the scales in 2019

Last updated: 11th July 2019 How many of us allow the scales to dictate our self-worth? We push ourselves for a few weeks before jumping ...
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